OLYMPIC LIFTING

OLYMPIC LIFTING

Our Olympic Lifting class meets once a week and is an hour of specific technique and strength work for the Olympic lifts. Whether you’re looking to get stronger with your snatch and clean and jerk or just refine your technique and become more comfortable with the lifts, this class will help tremendously.

ARE YOU READY?

You know when it's time to make a change. We want to help you reach your goals and improve your health and fitness to levels you may have only dreamed of. It is in reach! Come in meet us and try out a free intro session. No sales pressure - we promise!