Sarah’s always had a competitive spirit. Over the years, she has played numerous team sports and run her fair share of 5Ks and half marathons. But when she needed to get into serious shape, she turned to CrossFit. After having her first child, it was the best and most logical option. Since then, she’s continued her training, participated in several CrossFit competitions, and become a certified coach.
“I am passionate about staying active and living a healthy lifestyle. I really enjoy sharing my knowledge with others to help them with their fitness journey. I am very fortunate to have the flexibility in my schedule to do this job and be a part of the CrossFit Algonquin community.”
- CrossFit Level 2
- USA Weightlifting Sports Performance Coach