ALGONQUIN’S PREMIER FITNESS FACILITY
Average fire breathers, listen up. At Ardent Fitness, we love our elite athletes. But our focus is on the average Joe or Jane – athletes in the making with all the complexity and real-life experiences that make life interesting. If you’re ready to add a strong body, healthy lifestyle, and mental strength to your list of accomplishments, we want you!
CrossFit is training for life, and that’s our goal when we train you. Whether you want to gain muscle, lose weight, or have more energy, CrossFit is for you – really! We’ve found that the CrossFit movements and philosophy work for everyone, from teenagers to grandparents and everyone in between. Whatever your ability today, we scale our WODs to meet you where you are, so you always get the best workout possible without killing yourself in the process.
Fitness should be fun, and we make sure it is.
Don’t worry, we don’t just throw you in the deep end and expect you to be able to swim.
Every new member will go through at least 5 private sessions with a coach before jumping into CrossFit.
In these F